You're not just a ... It’s naive to think anyone truly has it all together. Yet when we’re constantly bombarded by social media’s carefully curated highlight reels and polished facades, it’s easy for our brains to get tricked into believing that everyone else has life figured out except us. Can I be vulnerable with you for a moment? I’m a Life Coach… and I don’t have it all together. Yes, I help others find clarity, strength, and purpose, but I also have moments when I need h

This story is shared on behalf of countless women whose bruises can’t be seen. Based on a true story, shared with permission. Domestic violence is more than bruises or broken bones. According to the Department of Justice Office on Violence Against Women, it’s a pattern of behavior designed to gain or maintain power and control over a partner. It can be physical, sexual, emotional, psychological, economic, or technological. This includes any behaviors that intimidate, manipula

Since Father’s Day, our family and close friends have walked through a season of deep heartache. My mother-in-law entered hospice and...

Yesterday we were watching Mission Impossible II.  You could call it “Throwback Sunday,” since the movie came out in 2000. Twenty-five...